n a daily basis. In case you do what you are presupposed to do (consume proper + exercise) day in a time out you will finally lose all of the weight you want. However, in case you throw warning to the wind and do not do what you are purported to do then you may in no way see your weight loss goals come true. This my friend is the saddest situation there may be. If you're bored of being fats, in case your uninterested in being obese, in case your prepared to start your new .